Blood Pressure Screenings: Pico Rivera Senior Center
Free blood pressure screenings for seniors or anyone who needs to have their blood pressure taken. No registration required.
LOCATION: Pico Rivera Senior Center, 9200 Mines Ave., Pico Rivera CA, USA
For questions, please call: 323-725-5033
Blood Pressure Screenings: Potrero Heights Community Center
Free blood pressure screenings for seniors or anyone who needs to have their blood pressure taken. No registration required.
LOCATION: Potrero Heights Community Ctr., 8051 Arroyo Drive, Montebello, CA 90640, USA
For questions, please call: 323-725-5033
In-person: Meditation
Step away from the day to day stresses of life and enjoy guided meditation and visualization. Verbal guidance with healing tones will bring balance to your body, mind, spirit & emotional self.
LOCATION: Tower Basement Rooms, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.
Diabetes Wellness Hour – Eating During the Holidays with Diabetes
For diabetics, the holiday season can have its challenges. But being diabetic doesn’t mean you have to give up your favorite seasonal foods. Having a plan can help you enjoy the season with family and friends.
Presenter: Rebecca Ceballos, RN, Diabetes Educator
LOCATION: Classroom C & D, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.
Rock & Roll Chair Aerobics
Our Rock & Roll Muscles and Advanced Chair Aerobics classes have combined into 1 action-packed class. This rhythmic exercise class is designed to improve heart health and circulation. Exercise all muscles in your body to the rhythm of popular music while seated in a chair. No standing necessary. Enjoy dancing in your chair as you get healthier, stronger and improve circulation throughout the body. Please bring 1 – 2 lb weights (optional).
LOCATION: Tower Basement Rooms, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.
Rock & Roll Chair Aerobics
Our Rock & Roll Muscles and Advanced Chair Aerobics classes have combined into 1 action-packed class. This rhythmic exercise class is designed to improve heart health and circulation. Exercise all muscles in your body to the rhythm of popular music while seated in a chair. No standing necessary. Enjoy dancing in your chair as you get healthier, stronger and improve circulation throughout the body. Please bring 1 – 2 lb weights (optional).
LOCATION: Tower Basement Rooms, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.
In-person: Meditation
Step away from the day to day stresses of life and enjoy guided meditation and visualization. Verbal guidance with healing tones will bring balance to your body, mind, spirit & emotional self.
LOCATION: Tower Basement Rooms, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.
In-person: Meditation
Step away from the day to day stresses of life and enjoy guided meditation and visualization. Verbal guidance with healing tones will bring balance to your body, mind, spirit & emotional self.
LOCATION: Tower Basement Rooms, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.