Rock & Roll Chair Aerobics

Our Rock & Roll Muscles and Advanced Chair Aerobics classes have combined into 1 action-packed class. This rhythmic exercise class is designed to improve heart health and circulation. Exercise all muscles in your body to the rhythm of popular music while seated in a chair. No standing necessary. Enjoy dancing in your chair as you get healthier, stronger and improve circulation throughout the body. Please have a towel prepared.

Zoom Meeting Code: 652 054 0746

Passcode: community

For questions, please call: 323-725-5032

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No preregistration required!