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Balance and Agility
Start
11/30/2017 3:00 pm
End
11/30/2017 4:00 pm
Status
Event Details
This class will include standing balance exercises and range-of-motion activities. These exercises strengthen the interior core of the body, which helps stabilize the skeletal structure. Bring an exercise mat or towel to class.
Instructor: Tony Lorrich, American Muscle and Fitness, certified fitness trainer
Location: Beverly Hospital, Tower Basement Rooms
309 W. Beverly Blvd.
Montebello, CA 90640
To register, please call 800-618-6664