This event has passed

Balance and Agility

11/30/2017 3:00 pm
11/30/2017 4:00 pm



Event Details

This class will include standing balance exercises and range-of-motion activities. These exercises strengthen the interior core of the body, which helps stabilize the skeletal structure. Bring an exercise mat or towel to class.

Instructor: Tony Lorrich, American Muscle and Fitness, certified fitness trainer

Location: Beverly Hospital, Tower Basement Rooms

309 W. Beverly Blvd.

Montebello, CA 90640

To register, please call 800-618-6664