Advanced Chair Aerobics
$0.00
WHERE: Tower Basement Rooms, Beverly Hospital, 309 W Beverly Blvd, Montebello, CA 90640, USA
Come and sit for a comprehensive Chair Aerobics Class encompassing stretching and movement of the arms, legs and torso area. This class will help to increase flexibility and circulation throughout the body. This advanced class will include weight training. Please bring a 1 to 3 pound weight or a 16 oz. can to use as a weight.
To Register, please call: 800-618-6664
To Register online: CLICK HERE
Class registration is highly recommended. Class size of less than 4 is subject to cancellation on the day prior to class.