Advanced Chair Aerobics
WHERE: Tower Basement Rooms, Beverly Hospital, 309 W Beverly Blvd, Montebello, CA 90640, USA
Come and sit for a comprehensive Chair Aerobics Class encompassing stretching and movement of the arms, legs and torso area. This class will help to increase flexibility and circulation throughout the body. This advanced class will include weight training. Please bring a 1 to 3 pound weight or a 16 oz. can to use as a weight.
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Lugar: Salon de Conferencia C & D, Beverly Hospital, 309 W Beverly Blvd, Montebello, CA 90640, USA
Venga y siéntese para una clase completa de Aeróbics de Silla, que abarca estiramientos y movimientos de los brazos, piernas y torso. La clase le ayudará a aumentar la flexibilidad y circulación en su cuerpo.
REGISTER/REGISTRO: 1-800-618-6664
