Alzheimer’s-Dementia Caregiver Support Group
Caring for someone with Dementia or Alzheimer’s disease can impact every aspect of your daily life. As Alzheimer’s patients lose one ability after another, a caregiver faces tests of stamina, problem solving, and resiliency. Preparing yourself, understanding your loved one’s experience, and seeking support from others can be a big help.
Where Experience & Compassion Matter
Learn how to cope with the changes and problems related to dementia, and how to ease stress, and most of all- learn how to maintain your own health as a caregiver. Come and meet other people who are in the same situation as you.
Zoom Meeting Code: 652 054 0746
Passcode: community
For questions, please call: 323-725-5033
No preregistration required!
Alzheimer’s-Dementia Caregiver Support Group
Caring for someone with Dementia or Alzheimer’s disease can impact every aspect of your daily life. As Alzheimer’s patients lose one ability after another, a caregiver faces tests of stamina, problem solving, and resiliency. Preparing yourself, understanding your loved one’s experience, and seeking support from others can be a big help.
Where Experience & Compassion Matter
Learn how to cope with the changes and problems related to dementia, and how to ease stress, and most of all- learn how to maintain your own health as a caregiver. Come and meet other people who are in the same situation as you.
Zoom Meeting Code: 652 054 0746
Passcode: community
For questions, please call: 323-725-5033
No preregistration required!
Alzheimer’s-Dementia Caregiver Support Group
Caring for someone with Dementia or Alzheimer’s disease can impact every aspect of your daily life. As Alzheimer’s patients lose one ability after another, a caregiver faces tests of stamina, problem solving, and resiliency. Preparing yourself, understanding your loved one’s experience, and seeking support from others can be a big help.
Where Experience & Compassion Matter
Learn how to cope with the changes and problems related to dementia, and how to ease stress, and most of all- learn how to maintain your own health as a caregiver. Come and meet other people who are in the same situation as you.
Zoom Meeting Code: 652 054 0746
Passcode: community
For questions, please call: 323-725-5033
No preregistration required!
Balance and Agility
This class will include standing balance exercises and range-of-motion activities. These exercises strengthen the interior core of the body, which helps stabilize the skeletal structure.
LOCATION: Tower Basement Rooms, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.
Rock & Roll Chair Aerobics
Our Rock & Roll Muscles and Advanced Chair Aerobics classes have combined into 1 action-packed class. This rhythmic exercise class is designed to improve heart health and circulation. Exercise all muscles in your body to the rhythm of popular music while seated in a chair. No standing necessary. Enjoy dancing in your chair as you get healthier, stronger and improve circulation throughout the body. Please bring 1 – 2 lb weights (optional).
LOCATION: Tower Basement Rooms, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.
In-person: Meditation
Step away from the day to day stresses of life and enjoy guided meditation and visualization. Verbal guidance with healing tones will bring balance to your body, mind, spirit & emotional self.
LOCATION: Tower Basement Rooms, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.
Zumba Exercise Class
Move to the beat at your own speed with Zumba classes. These invigorating, community-oriented dance-fitness classes provide modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active lifestyle.
LOCATION: Tower Basement Room, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.
Zumba Exercise Class
Move to the beat at your own speed with Zumba classes. These invigorating, community-oriented dance-fitness classes provide modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active lifestyle.
LOCATION: Tower Basement Room, Adventist Health White Memorial Montebello, 309 W. Beverly Blvd, Montebello, CA 90640, USA
Need help registering?
Call: 323-725-5033
Registration is highly recommended. Events will less than 3 registrations are subject to cancellation on the day prior to event.