Virtual: Rock & Roll Chair Aerobics
Rock & Roll Chair Aerobics
Our Rock & Roll Muscles and Advanced Chair Aerobics classes have combined into 1 action-packed class. This rhythmic exercise class is designed to improve heart health and circulation. Exercise all muscles in your body to the rhythm of popular music while seated in a chair. No standing necessary. Enjoy dancing in your chair as you get healthier, stronger and improve circulation throughout the body. Please have a towel prepared.
Zoom Meeting Code: 652 054 0746
Passcode: community
For questions, please call: 323-725-5032
No preregistration required!