As you enjoy the outdoors this summer, remember to take great care and prevent common joint injuries. Summer means being outside, going to the beach, hiking, playing sports or going for a swim in the local pool. However, while staying active and getting some sun is great for your health and well-being, summer sports and…

By Erin McIntyre, Dietetic Intern at Beverly Hospital The season of Summer is upon us! The days are longer, the sun is shining, and we are finally seeing COVID restrictions being lifted. The summer heat may be beckoning us to spend more time outdoors, increase our activity levels, and plan more gatherings with friends and…

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