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Virtual Class: Balance And Agility

Start
12/10/2020 3:00 pm
End
12/10/2020 4:30 pm

Balance and Agility

This class will include standing balance exercises and range-of-motion activities. These exercises strengthen the interior core of the body, which helps stabilize the skeletal structure.

LOCATION: Zoom

For any questions, please call: 323-725-5032

Need help using Zoom? Visit: Zoom Tutorial

No preregistration required!

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